HFGSC 2009 Report Card: Day One

Ladies and Gentlemen…Start Your Blenders” — it’s day one of the Happy Foody Green Smoothie Challenge 2009.

Part of the challenge is to get some activity in every day. This was no problem since I was scheduled to get up and teach an indoor cycling class at 5am this morning. My husband, being the wonderful man that he is, made sure that I had a second important ingredient of the challenge – THE SMOOTHIE – waiting for me as soon as I got home from class. This is what was waiting for me on the kitchen table.

"Drink me" green smoothie

"Drink me" green smoothie

For the record, it was quite tasty. This is what he put in it:

  • Blueberries
  • Strawberries
  • Banana
  • Fresh Raw Coconut
  • Almond Milk
  • Mustard Greens
  • Spirulina Powder

The rest of the day found me eating the following:

  • snack: raw almonds and dates
  • snack: fuji apple
  • snack: cantaloupe
  • drinks: lots of water and chai tea
  • dinner: oven baked red potatoes, sauteed green beans, freshly picked homegrown tomato

To finish the report:

  • no white sugar
  • no soda
  • no coffee
  • no processed food

Not too shabby for the first day. Let’s see how the other 29 go, shall we?

So, how did YOU do today?


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